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Welcome to the CAPE COD ROWING & SCULLING CENTER   HomePage
 

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How FAST do you want to ROW today?!?      ..."C3" Fast!

Up...
LTR - Sweep
LTR - Sculling
Coxing 101
Race Training

Quick Catches:

*NEW*     Find...

Cape Cod Crew on

FACEBOOK

Current and Alumni rowers all welcome! Cape Cod Crew as well as Barnstable Women's Crew (1987-1995)

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Click on "Seasons" Link for information on rowing programs throughout the year. (indoor & out- on & off the water!)

Try-outs for the Cape~Cod~Crew are on-going.   Call (508) 362-OARS (6277) for details.

The 2009 Summer season begins July 6th.  Email Info@CapeCodCrew to pre-register.

Spring '09 try-outs Now through - March 20th.   

    Sign-up via email: Info@CapeCodCrew.com

   Space is limited!

(Spring '08 update!) ;-)

   Mayors Cup '06 gold!  ;-)

Also, Check out the     RowingNews   page for the Spring 2009 Race Schedule for the Cape Cod Jr. Women's Crew

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2008-09 Winter Training   starts Dec. 1st.!!    ;-)

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2007-8 Winter Training Update:

Over 1 million meters rowed! (as of Feb. 7th.)

...and the overall weight lifted over 200 TONS!!! 

      Coming soon!

    Now!:

NEW Pics! of the updated

 Indoor Rowing Facility 

(C-2 & C-3 for the best in rowing training!)

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**Learn-To-Row **

    or....

Take your rowing to the next level..

The Cape Cod Crew is open to all Cape Cod area high school age girls.

Try-Outs are ongoing, call: (508) 362-OARS (6277)

   Sign-up now!!!

2009 Spring season registration: now through March 20th.  (or when the program is full.)

The Summer session  begins July 6th.

Call: (508)362-OARS(6277)   to sign up!!

 
 
               Rowing & Sculling Programs for Junior Women
 
Cape Cod Crew  Learn to Row

Each season, novices learn to row by training with experienced rowers.

 Learn-to-Row-2  Sculling

The same as above but for Sculling... Experienced rowers only)
 
Coxing 101
Competitive Coxing for the diminutive yet assertive types ...
 
Competitive Racing
...how FAST do you want to ROW today?!?
 

    ...Why Cape Cod Crew?

www.capecodcrew.com

Program Features—

· Introduced competitive rowing to Cape Cod in 1987.

· Long-standing commitment to developing junior women’s rowing on Cape Cod.

· Affordable seasonal fees due to an all-volunteer coaching and support staff.

· Low coach to athlete ratio.

· Top of the line racing shells for high level competition.

· Exclusive state-of-the-art indoor rowing and strength training facility.

· Winter training session is no charge.

· No parent or athlete fundraising requirement.

· Guidance and support in the college application process and Division I NCAA scholarship opportunities.

· Long-standing commitment to developing junior women’s rowing on Cape Cod.

 

 

 

 

 

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Send mail to CrewCoach@CapeCodRowing.com   with questions or comments about this web site.
Copyright © 1987-1997 Cape Cod Rowing & Sculling Center (Cape Cod Rowing Center)
Last modified: October 11, 2008